#DynamicObservation-DeepInsight-Self-Others-AccessFullRange-Approaches+Tools-ExpandRange

#InsightNo3

#DynamicObservation-DeepInsight-Self-Others-AccessFullRange-Approaches+Tools-ExpandRange

Poh-Sun Goh

16 June 2021, 0531am

#BuildToolBox

#ExpandRange

#Practice-Regularly-Daily

#CumulativeProgress

#Inner-Outer

#WhyBeforeWhatandHow #defineJobbeforeTool(picking-up, selecting) #JobToBeDone

"...We should really honour the diversity of contemplative practices that are available, because they all do different things, and people would have a much better chance of matching what they need, if they had a bigger buffet of choices.” Each person should choose the best technique – and the correct “dose” – for their particular situation,.." - Willoughby Britton, quoted in BBC article 'How too much mindfulness can spike anxiety'. Accessed on 16 June 2021, at https://www.bbc.com/worklife/article/20210202-how-mindfulness-can-blunt-your-feelings-and-spike-anxiety

https://www.bbc.com/worklife/article/20210302-tragic-optimism-the-antidote-to-toxic-positivity

https://www.bbc.com/worklife/article/20210114-why-youre-more-creative-in-coffee-shops

https://www.bbc.com/worklife/article/20210519-can-you-programme-your-brain-to-think-of-genius-solutions

https://www.bbc.com/worklife/article/20210608-why-a-revolving-door-of-team-members-is-fuel-for-success

https://www.bbc.com/worklife/article/20210604-can-pop-up-work-holidays-help-workers-de-stress

https://www.bbc.com/worklife/article/20210615-is-the-great-digital-nomad-workforce-actually-coming