#CoachingConversationNo7 - exploring emotional regulation, emotional flexibility and responsiveness, triggers and practices, intentional choice and responses vs reactivity

In CoachingConversationNo7 we spend time, in conversation, exploring emotional regulation, emotional flexibility and responsiveness, triggers and practices, intentional choice and responses vs reactivity 

Poh-Sun Goh, on 25 June 2021, 0521am, Singapore Time

this adds to earlier CoachingConversationsNo1through6

https://pohsungoh.blogspot.com/2021/06/coachingconversationno6-exploring.html

https://pohsungoh.blogspot.com/2021/04/see-do-teach-relaxintoaction.html

https://pohsungoh.blogspot.com/2021/06/7-steps-to-peak-performance.html