#MindfulnessInterlude - #Pause - #Breath - #Observe - #Time - #Space - #beforeChoice - #Action-Intention-Result
#TheIntentionalPause #JustPause #PauseObserveSilently
#PauseSilence #PauseSilenceSpaceTimePlace-to-Observe-ChooseResponse-Action-Result
The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video) [YouTube]
https://www.scientificamerican.com/video/decoded-what-are-neurons/
How old are your organs? To scientists' surprise, organs are a mix of young and old cells: Scientists discover cellular structures with extreme longevity, leading to insights for age-associated diseases
https://www.sciencedaily.com/releases/2019/06/190606150315.htm
Brain Basics: The Life and Death of a Neuron (National Institute of Neurological Disorders and Stroke, National Institutes of Health)
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