#DailyHabits - #Emotion - #Movement - #Language - #Happiness - #Health(y)

#DailyHabits - #Emotion - #Movement - #Language - #Happiness - #Health(y)

#The quality of my entire life is the quality of my habitual emotions - #TonyRobbins

This One Decision Will Change Everything | Tony Robbins (YouTube)

Emotion Is Created By Motion (YouTube)

#OAR - #Observe - #Awareness

Susan David on Emotional Agility (YouTube)

RSA Replay: Emotional Agility (YouTube)

#Stop-Look-Listen

https://genius.com/Diana-ross-and-marvin-gaye-stop-look-listen-to-your-heart-lyrics

#TakeAction

I Dare You To Work On Yourself For 6 Months (Motivational Speech) (YouTube)

Tony Robbins on Why 'Action Is the Key to Everything' (YouTube)

#Happiness - #Health(y)

https://www.bbc.com/reel/video/p09p3wx1/an-expert-s-guide-to-finding-happiness

(notice - pay attention to - observe applied ontological elements, ideas and practices)

Resting in God | Thich Nhat Hanh (short teaching video) (YouTube)

#Happiness - #Life, [#beforeRetirement], #afterRetirement

#notWealth #notFame #notAchievement [for #Reflection #Discussion 

- #Hedonic vs #Eudemonic-Happiness - #examine-go deep - #meaningWealth-Fame-Achievement]

#Lean into #Work on #KeepWorkingNurturingBuilding #Relationships - #Family, #Friends, Community

What makes a good life? Lessons from the longest study on happiness | Robert Waldinger (YouTube)

Applied Ontological Coaching Theory to Practice(s) from Poh-Sun Goh