https://www.jordanharbinger.com/susan-david-how-to-improve-your-emotional-agility/
https://lewishowes.com/podcast/susan-david-the-art-of-emotional-agility/
https://www.linkedin.com/pulse/how-deal-self-doubt-susan-david-ph-d-
'... language lives braided with emotions ... Emotions are predispositions for actions ... language is action ... new understanding of language is essential for managing our moods and emotions ... more effectively design our personal and professional relationships.' - Julia Olalla, in Forward to 'Language and the Pursuit of Happiness' by Chalmers Brothers
'... language ... we create out of what we speak ... the actions required to be a certain way, and not another ... include language actions .... ...... being one way and not another also includes our moods and emotional space ... our long-term predominant mood, as well as short-term emotions, our pattern of triggered reactions to events and circumstances ... ... also use our physical body and biology as starting points for being in a certain way and not another ... nutrition ... exercise ... sleep habits ... posture, way of walking, sitting and standing ... declare ourselves as beginners and "put our body into" new learning situations - and to practice over time ...' - Chalmers Brothers, in Chapter 9 (Have-Do-Be or Be-Do-Have), from book Language and the Pursuit of Happiness, New Possibilities Press, 2005
"Emotion is created by motion." – Anthony Robbins.
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