Key to doing it over and over - Sustaining Motivation (YouTube)
Motivation evoked Dopamine
Neuroscientist: "First Hour of The Morning is CRUCIAL" | Andrew Huberman (YouTube)
The secrets of learning a new language | Lýdia Machová ..."is to have 'fun', find a way to 'have fun' ..... the common idea linking all the successful strategies and learning a new language hacks from conversations with polyglots" - https://www.youtube.com/watch?v=o_XVt5rdpFY [applies to finding joy in learning, training, and staying on the path to mastery - Poh-Sun Goh, 9 October 2021, 0702am]
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