Saturday, 24 April 2021

#UsingIdeas #ApplyingPractices #Regularly #Daily #WithAwareness #Mindfully #ReflectionInPractice #ReflectionOnPractice #Feedback #AssessingEvaluating #Impact #Value

#Practice #Use #Daily #OARs and #BELs

Poh-Sun Goh

25 April 2021, 0728am Singapore Time

#SlowRead #Reflection Chapter 6 - Artificial Separation: Language/Emotions/Body from Language and the Pursuit of Happiness by Chalmers Brothers

#OARs and #BELs

Spending 1 hour yesterday actively #Discussing ideas with my physical performance coach during intensive training session; and #Applying these ideas during engrossing 2 hours 'coaching session' with early-mid career part-time 'private chef' over dinner - 

" - on topics of 'work-life balance', 'one life', 'value and meaning', 'promises to self-family-work', nature of 'work', 'value journey - each step - as opposed to the destination, with its transient, ephemeral serotonin high', 'objectively looking at death, end of life exercise - who comes, what is said, who and what we leave behind at point of our funeral - "my" funeral and wake', the wonderful quote from the Talmud - before one dies, plant a tree, write a book and raise a child - generative acts, requiring putting the [best] essence of oneself, and the daily facing possibility of death samurai exercise, dedicating day in service, recognising and acknowledging that we, one, I have one day, one life to 'live', 'savour life', and have-leave and impact upon. And that each day, we have the possibility to take another step, to continue our - my life journey, adding value from our - my 'unique' blend of genetic endowment, environmental shaping (of my vessel process - to change the shape of my vessel - expand the boundaries - have no boundaries to my vessel) - nature and nurture - with increasing awareness of my possibilities through awareness and sensitive, open observation to 'choose' to respond (not react) - through the 'levers' of body posture, emotion and language-speech-written (and other digital formats) of expression, including use to technology platforms, networks (social and professional - communities of interest and practice [COI and COP] and media to reach out and scale my-our impact on this one life - my life."

Poh-Sun Goh, 25 April 2021 @ 0743am, Singapore Time

https://medicaleducationelearning.blogspot.com/2021/04/the-vision-of-transformation-in-medical.html

https://telmeded.blogspot.com/2021/04/ai-augmentedintelligence-expertise.html

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