Friday 30 April 2021

#TransferToPracticeInsight #BELs and #OARs #Foundation #Past #Present #Future

#TransferToPracticeInsight #BELs and #OARs #Foundation #Past #Present #Future

Poh-Sun Goh

1 May 2021, 0605am Singapore Time

#Past #PreviousExperience #UsingBodyPostureInteractions #ModeratingEmotionEnergy #FeelingsUpDownNeutralInteractions #SpeechActsInteractions

#Experience(s) #Practice(s) #Interaction(s) #Training #Feedback #Reflection #Coaching

#MartialPerformanceArts #PublicSpeaking #Media #SocialInteractions #WalkingInteractionsNatureEnvironment #DailyInteractionsSocial #Organising #Team #Co-ordinating

#Guide #Manage #Lead #Direct #Show #Practice #Do

#OARs and #BELs

#YingYang


above image from

https://en.wikipedia.org/wiki/Yin_and_yang











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#DailyReflectiveMindfulPractice - #Sitting-Interacting-withEmail - #Standing-Interacting-withGround - #Walking-Interacting-withEnvironment-Nature-Pedestrians - #Speaking-Interacting-withOthers-OneOnOne-SmallGroup-LargeGroupAudience #YingYang #SoftHard #ReceptiveResponsiveNotReactive #OARs-BELs Poh-Sun Goh, 1 May 2021 # 0620am Singapore Time


Engage. Practice. Reflect. Discuss. Repeat. One (small) Step. Cumulatively. Regularly. Daily. Habitual. New Better Habits. Models. Frameworks. PracticeTransfersTheoryToLearnedTrainedNewAnchoredWiredBELsSkillsetsWiderWidenedRangeResponses. BiggerToolbox. MoreTools. BiggerVessel. Limitless. - Poh Sun Goh, 1 May 2021, 0645am Singapore Time

Daily open 'digital journaling', reflection-on-engagement-and-practice, sharing-personal -reporting-task-to Coaching Fellows study group - a part of personal learning and development-growth journey. Added bonus that each #Blogpost is a #ReusableDigitalLearningandTeachingObject. Poh-Sun Goh, 1 May 2021, 0705am Singapore Time 


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