The Present, Be(ing) Present, (is a) Present, (the) Present (to yourself), (and others, with and affecting your) Presence - How you 'show up'
Poh-Sun Goh, 5 June 2022, Sunday, 0815am, Singapore Time
Day 18 micro-practice and micro-exercise
The Present you give yourself, and others, is being Present, Moment by Moment.
Your Presence is directly related to being Present, Moment by Moment.
Poh-Sun Goh, 6 June 2022, Monday, 0203am, Singapore Time
Review, Recap and Preview
Day 1 to Day 17 micro-practices and micro-exercises (see your WhatsApp individual micro-coaching exercises)
moving forward we will explore, and apply ideas from
'The 80/20 Principle' by Richard Koch
https://medium.com/@aidanhornsby/notes-on-the-80-20-principle-1912002d73c5
'Peak Mind' by Amishi P. Jha
'Start Finishing' by Charlie Gilkey
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