Saturday 4 June 2022

The Present, Be(ing) Present, (is a) Present, (the) Present

The Present, Be(ing) Present, (is a) Present, (the) Present (to yourself), (and others, with and affecting your) Presence - How you 'show up'

Poh-Sun Goh, 5 June 2022, Sunday, 0815am, Singapore Time


Day 18 micro-practice and micro-exercise

The Present you give yourself, and others, is being Present, Moment by Moment.

Your Presence is directly related to being Present, Moment by Moment.

Poh-Sun Goh, 6 June 2022, Monday, 0203am, Singapore Time


Review, Recap and Preview 

Day 1 to Day 17 micro-practices and micro-exercises (see your WhatsApp individual micro-coaching exercises)

moving forward we will explore, and apply ideas from


'The 80/20 Principle' by Richard Koch

https://medium.com/@aidanhornsby/notes-on-the-80-20-principle-1912002d73c5


'Peak Mind' by Amishi P. Jha

https://www.readallbooks.org/book/peak-mind-find-your-focus-own-your-attention-invest-12-minutes-a-day/


'Start Finishing' by Charlie Gilkey

https://www.productiveflourishing.com/start-finishing/

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