PohSunGoh: Ontological Coaching Revisited

Tuesday 7 June 2022

Alexander, R., Aragón, O. R., Bookwala, J., Cherbuin, N., Gatt, J. M., Kahrilas, I. J., Kästner, N., Lawrence, A., Lowe, L., Morrison, R. G., Mueller, S. C., Nusslock, R., Papadelis, C., Polnaszek, K. L., Helene Richter, S., Silton, R. L., & Styliadis, C. (2021). The neuroscience of positive emotions and affect: Implications for cultivating happiness and wellbeing. Neuroscience and biobehavioral reviews, 121, 220–249. biobehavioral reviews, 121, 220–249. https://doi.org/10.1016/j.neubiorev.2020.12.002 https://www.sciencedirect.com/science/article/pii/S0149763420306801?via%3Dihub

https://pohsungoh.blogspot.com/2022/06/somatic-coaching-going-beyond-surface.html

Reed, C. L., Moody, E. J., Mgrublian, K., Assaad, S., Schey, A., & McIntosh, D. N. (2020). Body Matters in Emotion: Restricted Body Movement and Posture Affect Expression and Recognition of Status-Related Emotions. Frontiers in psychology, 11, 1961. https://doi.org/10.3389/fpsyg.2020.01961

Lotte Veenstra, Iris K. Schneider & Sander L. Koole (2017) Embodied mood regulation: the impact of body posture on mood recovery, negative thoughts, and mood-congruent recall, Cognition and Emotion, 31:7, 1361-1376, DOI: 10.1080/02699931.2016.1225003

https://www.tandfonline.com/doi/full/10.1080/02699931.2016.1225003

Nair, S., Sagar, M., Sollers, J., 3rd, Consedine, N., & Broadbent, E. (2015). Do slumped and upright postures affect stress responses? A randomized trial. Health psychology : official journal of the Division of Health Psychology, American Psychological Association, 34(6), 632–641. https://doi.org/10.1037/hea0000146

https://pohsungoh.blogspot.com/2022/06/body-posture-and-feeling.html

https://pohsungoh.blogspot.com/2022/06/reflection-on-extent-of-surface-area.html

https://www.psychologytoday.com/sg/blog/the-athletes-way/202201/how-does-vagus-nerve-stimulation-reduce-ptsd-symptoms

https://health.clevelandclinic.org/vagus-nerve-stimulation/

https://pohsungoh.blogspot.com/2022/06/how-to-improve-vagal-tone-at-home.html

Julio Olalla - ICF Keynote Speech: Our Unique Observer in the World (YouTube)

Julio Olalla - What Coaching Really Means (YouTube)

What is Ontology (YouTube)

Ontological Coaching explained by Alan Sieler (YouTube)

What are examples of powerful coaching questions? (YouTube)

0:29 / 20:49 ICF Ireland PCC Coaching Demonstration delivered by Ailbhe Harrington (YouTube)