TAPOM Coaching Guide #2 Report - in 'alternative format', by Poh-Sun Goh, 9 August 2021 @ 0610am
What is the value add of Ontological Awareness, and full(-on) engagement with the Ontological Training and Coaching process for me?
Simply put - Transformative.
Four hours of daily effort, 7 days a week, since April 2021 has been a joyful experience of self-(re)-discovery; integration of previous experience (learning, training, practice, reflection, observation, and feedback - both formal and informal, both professional (and-in) in personal multi-year passion projects); daily 'ah-ha'! moments; deep sense of satisfaction (from both the 'joy of learning', and 'happiness' experience(d) from informed practice), not least to mention observing (seeing, hearing, feeling and sensing) on daily basis 'new' effects, and better ones - incremental, cumulative, and exponentially building on previous 'work' (which honestly does not feel like work or effort at all).
In gratitude.
and Joy.
Poh-Sun
https://www.samuelthomasdavies.com/book-summaries/self-help/atomic-habits/
Michael Jorden top 10 rules (for success) (YouTube)
1. Keep working hard
2. Ignite the fire
3. Be different
4. Fail your way to success
5. Have high expectations
6. Be positive
7. Be who you were born to be
8. Have a vision
9. Stop making excuses
10. Practice
-- Michael Jorden (from Michael Jorden top 10 rules (for success) (YouTube)
Smile - Release | Thich Nhat Hanh (short teaching video) (YouTube)
In, Out.
Deep, Slow.
Calm, Ease.
Smile, Release.
Present Moment, Wonderful Moment.
-- Thich Nhat Hanh
Jason Wilson's Viral Pep Talk Video, Guiding Kids Through Martial Arts (YouTube)
https://pohsungoh.blogspot.com/2021/07/tapomprogressreport1.html
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