https://en.wikipedia.org/wiki/Inner_Engineering:_A_Yogi%27s_Guide_to_Joy
https://www.innerengineering.com
Fascinating read - basically applied 'ontological awareness' - in essence, we live in our 'body' and 'biology' - this book is another viewpoint/perspective on 'TAPOM' - from personal learning perspective, I find the more angles I am able to 'look at' and observe (any topic, process, activity), the deeper my understanding (of the topic, process or activity is), including ways to articulate, share, discuss, apply, and 'coach' - teach - train others. Poh-Sun Goh, 13 August 0120am, Singapore Time
https://en.wikipedia.org/wiki/Jaggi_Vasudev
Sadhguru on How To Never Get Angry or Bothered By People
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl
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