Minutes. Moments. Meaning. Memories.

Minutes. Moments. Meaning. Memories.

Poh-Sun Goh, 1 May 2022, 0725am, Singapore Time

60 minutes in an hour. 24 hours in a day.

365 days in a year.

To ‘live’ each minute. Each moment. 

To find meaning. ‘Just’ through attentive, awareness and observation.

To add value. Make meaning. And memories.

How have you spent the last minute?

(Potentially) Your last minute?

Moments. Opportunities.

… For me, having had three near death experiences, and life changing ones anchored on relationships and connections with people - family, and precious true friends and colleagues; … opportunities to touch lives, and add positive energy and light bring continuing joy. To each and every moment.

Poh-Sun Goh, 30 April 2022, 1018am, Singapore Time

Life is a Cycle, of predictable moments

Life is a mysterious journey. But a predictable cyclical one. As long as we are alive, day 'will' follow night, sunshine 'will' follow rain, joy and happiness and peace 'will' inevitable follow sadness. 

Poh-Sun Goh, 30 April 2022, 1018am, Singapore Time

Notice. Each Moment.

In each, and every moment, simply noticing, intentionally directing gaze and thinking toward something which brings a moment of joy, and happiness, surprise and gratitude, can change any moment. And then every moment.

Poh-Sun Goh, 30 April 2022, 1018am, Singapore Time