Heart drives Head drives Hands - and - Action shapes Thinking and Mood

Value and impact of Self-Reflection and Coaching on Choices made, Habits, Routines and Environments - on how to feel about things, moods, thinking and actions

Heart drives Head drives Hands - and - Action shapes Thinking and Mood .pdf from Poh-Sun Goh

"Your actions can control your thoughts ... and your mood" - William James

i.e. "if you act happy your will feel happy ... if you act enthusiastic, you will feel enthusiastic ... if you act healthy, you will feel healthy" - Og Mandino, in "The Greatest Secret in The World", 1978, Bantam edition, Bantam Books

Motivation, Emotion - Heart drives Head drives Hands - and - Environment Routines Habits Action shapes Thinking and Mood .pdf from Poh-Sun Goh