#LifeRecipe #LifeFormula #LIfeMeaningPurpose

#LifeRecipe #LifeFormula #LIfeMeaningPurpose (Version 1.0)

by Poh-Sun Goh

31 January 2021 @ 0828am - revised through 1 February 2021 @0557am

#Anchor - #Foundation - #Base (1st) + #Discretionary - #Growth - #Experience = #FeelGood #FeelFulfilled #FeelHappy #Good #Great #Fulfilled #Happy #Life #Meaning #Purpose

#WhatIsImportant #Fundamentals

#Recipe #KeyIngredients #Ingredients #Formula #Outcomes #Output #Relax #LetGo #Attachment #Downtime #Uptime #Seasons #Cycles #Perspective(s) #Approaches #Mental #Heart #Head #Hands

#AreGood + #BecomingBetter = #FeelGood #FeelFulfilled #FeelHappy

#Health (#Sleep+#Rest+#Food+#Exercise) + #Relationships (#Family #(Close)Friends #(True)Friends #StrongTies #WeakTies #DormantTies) #Connections #Networks #Team(s)work [#Resources [#Time + #Assets (#Money #Savings #Investments #Income(s)) + #Energy #Lifeforce #Chi] + #Reflection + #Mindfullness + #Downtime + #Uptime + #Engagement [#MeaningfulWork (#Helpful #Useful #AddValue #Teach #Assist #Helpful #Guide #Write #Publish #Scholarship #TeLinMedEd) + #Work + #Learning + #Growth + #Experience(s)] = #FeelGood #FeelFulfilled #FeelHappy

#KnowHow + #KnowWhat + #KnowWhy(start here) or #WhyBeforeWhatandHow(#MedEd #AR #VR #AI #TelMedEd)

#Restless #Hunger #Satisfied #Start #Stop #Enough #Peace

#Theory #TransferToPractice

#Maslow #Habits #Time #80/20 #Reflection #InnerWork #Perception #Attitude #Approach(es) #Reality #Experience(s) #Insight #Action #Attention #Fundamentals #Resources #Life(time) #Life #Meaning #Purpose

https://telmeded.blogspot.com/2020/12/tel-in-meded-during-covid-19-looking.html

Covid-19: how close is the light at the end of the tunnel? (Tim Harford, Financial Times, 29 January 2021)

https://www.businesstimes.com.sg/opinion/driving-productivity-using-remote-working

https://www.businesstimes.com.sg/opinion/digital-connectivity-a-catalyst-for-growth-inclusion-prosperity

https://www.straitstimes.com/singapore/parenting-education/covid-19-may-be-big-techs-gateway-to-higher-education-0

Review — ‘The Mosaic Principle’ (Financial Times, 14 February 2017 by Emma de Vita)

https://www.porchlightbooks.com/blog/editors-choice/the-mosaic-principle-the-six-dimensions-of-a-remarkable-life-and-career

https://profilebooks.com/work/the-mosaic-principle/

https://nicklovegrove.net/

"H =  S + C + V

Happiness (H) = Genetic Set (S) point band (the disposition you are born with) + Conditions (C) of your life (gender, age, where you live, profession, relationships) + Voluntary (V) activities you choose to engage in (that build on your strengths and give you satisfaction" 

above from Jonathan Haidt, author of The Happiness Hypothesis, quoted by Nick Lovegrove in The Mosaic Principle, Chapter 10, How to Broaden Your Life, page 416

https://en.wikipedia.org/wiki/The_Happiness_Hypothesis

Ott, Jan. (2007). Jonathan Haidt, The Happiness Hypothesis; Putting Ancient Wisdom to the Test of Modern Science. Journal of Happiness Studies. 8. 299-301. 10.1007/s10902-007-9049-2. 

https://www.researchgate.net/publication/23545599_Jonathan_Haidt_The_Happiness_Hypothesis_Putting_Ancient_Wisdom_to_the_Test_of_Modern_Science

https://lifeclub.org/books/the-algebra-of-happiness-scott-galloway-review-summary

https://fs.blog/2017/05/arnold-bennett-living-meaningful-life/

https://www.stern.nyu.edu/portal-partners/alumni/events/recent-events/professor-scott-galloway-discusses-his-new-book-algebra-happiness

https://hbr.org/2010/07/how-will-you-measure-your-life

https://hbswk.hbs.edu/item/clayton-christensens-how-will-you-measure-your-life

https://www.forbes.com/sites/francesbridges/2020/01/28/lessons-we-can-learn-from-late-harvard-business-school-professor-dr-clayton-christensens-book-how-will-you-measure-your-life/?sh=3cb05f315165

https://sloanreview.mit.edu/article/clay-christensen-asks-how-will-you-measure-your-life/

https://www.businesstimes.com.sg/life-culture/how-will-you-measure-your-life

https://en.wikipedia.org/wiki/A_Psalm_of_Life

https://classicalpoets.org/2018/01/02/10-greatest-poems-by-henry-wadsworth-longfellow/