Coaching Conversation(s) - Small Daily Steps, Daily Habits, Strong Effects, Significant Impact

Coaching Conversation (s) - Small Daily Steps, Daily Habits, Strong Effects, Significant Impact

Poh-Sun Goh, 4 November 2021, 0603am

Consider, sleeping a little earlier, a little longer. To wake up fresher. More rested. To build the foundation for the rest of the stay. Begin your day by sleeping well. Longer. 

Drink more water. First thing in the morning.

Eat consciously. Enough. Watch timing. To perform better.

Get fitter. Keep fit. Build 'muscle' - physical, mental, emotional, spiritual. 

'Read'. Learn something new. Daily. To start your day. To widen your perspective. See with 'new' eyes. See more. Deeper. 

'Reflect'. Know yourself. Know the world. About life. A little better. Every day. Do this at the beginning, and end of each day.

Know why. A little better. A little deeper. Each day. What gives you joy. Happiness. Meaning. Purpose. Before considering what and how.

Learning. Sharing. Giving back. Serving. Helping others. Adding value.

Coaching conversations can help.

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Always remember that the future comes one day at a time. - Dean Acheson

Its the little details that are vital. Little things make big things happen. - John Wooden

Nothing is particularly hard if you divide it into small jobs. - Henry Ford

Men stumble over pebbles, never over mountains. - H. Emilie Cady

Step by step. I can't think of any other way of accomplishing anything. - Michael Jordan

Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn't the mountain ahead that wears you out, it's the grain of sand in your shoe. - Robert Service

The world is not moved only by the mighty shoves of the heroes, but also by the aggregate of the tiny pushes of each honest worker. - Helen Keller

The man who removes a mountain begins by carrying away small stones. - Chinese Proverb

Be not afraid of growing slowly, be afraid only of standing still. - Chinese proverb

Great things are done by a series of small things brought together. - Vincent Van Gogh

Success is the sum of small efforts repeated day in and day out. - Robert Collier

We cannot all do great things, but we can do small things with great love. - Mother Teresa

Start where you are. Use what you have. Do what you can. - Arthur Ashe